TRIATLON

THE SPORT OF SPORTS

The Triathlon is a sport that compose three different sports disciplines. It is individually or in teams and resistance. It brings together three different sports: swimming in open water, the cycling road race and walk. It is characterized as one of the sports most exiguentes we can practice.

This website will try all three disciplines independently but always from the point of view of the triathlete.

Swimming

Swimming segment
Importance swimming triathlon
Wetsuit
Swimming triathlon
Drafting swimming
Arms in the style crawl
The head, trunk and coordination in the style crawl
Legs in the style crawl

Cycling

Bicycle technique
Frequency of pedaling
Position of the body in the bike
Technical pedaling piston
Technical round pedaling
Pedaling balancing
Frame of the bicycle
Saddle higher handlebars
Saddle height
Distance saddle handlebar
Setback saddle

Running

Technique running
Approach race running
Body posture running
running contact with soil
Impulse, Technique running
Flight, Technique running
Ideal stride
Frequency stride or rate per minute
Length of the stride

Triatlon - Page created by Norberto Perezplata bachelor of science of sport. We reserve all intellectual property rights. Not allowing partial or complete copy of the contents described in this domain.