Pedaling balancing or piston stand

It is a simple pedaling, his maximum is based on the use of weight (gravity) of the cyclist or triathlete to push the pedal down hard and leave the rest of the parts of pedaling at an impasse.

It achieves moments of maximum force, but with many deadlocks. "Zones pedal cycle where there is strength." It only pushes down, using both the powerful musculature of the leg extension as the weight of the athlete.

In this pedal, the use of the kinetic chain muscular upper torso and the upper extremities (EESS), is vital for a total use of force and weight.

Pull the handlebar to print more strength in the padaleo coinciding with the opposite side being down to the foot, is the right way.

Pedaleo redondo