wetsuit

The placement regulation does not allow the use of wetsuit, usually neoprene, if the water is above twenty degrees. Below this temperature is optional until the sixteen degrees where it is mandatory.

Then it is used in each competition rules in particular cases having to allow certain costumes (as thick) or as parts of the body covering.

Benefits wetsuit

As has been made across a multitude of studies and all states can be achieved faster with the use of a wet suit. That statement could not be questioned. And I would add that in these studies that have evaluated variables such as speed or energy expenditure forget an even more important to use this suit.

When nothing Insulated clothing that covers the legs either to the ankle or knee, the buoyancy in the legs increases greatly. In most adults the lower body (hips and legs) fleet. As though on the evidence of substance is highly controversial action of the legs in the style crol, all claim that at least a movement that would maintain the horizontality of the body is always necessary.

When trains or competes with a suit of this kind, legs float by themselves, which means that the effort I am going to devote to these is minimal.

A triathlete who has the opportunity to use the wet suit, it can focus its efforts on the arms and maintain a slight movement in his legs, leaving them descansadas for the next segment of cycling.

If competition is allowed, the triathlete who has nothing distance swimming with a wet suit and has not used his lower limbs almost anything, it has to perform in front of goal movements milkshake crol well as some of breaststroke kick for the muscles of his legs in between heat and are more prepared for the next phase or sector.

Traje de neopreno